Walk the walk at the Vale Resort this October

11th June 2010

From Sunday, October 17 to Tuesday, October 19, enjoy walking your way to improved fitness at The Vale Resort, Hensol, under the expert guidance of Joanna, the former face of fitness on ITV’s This Morning. Luxurious spa treats are also included in the package to help you relax while mastering a skill you can use for the rest of your life.

The Vale Resort is the only Welsh venue hosting the courses, which have helped previous participants lose up to 10lbs and 10 inches in body mass in just 28 days after learning and implementing Joanna’s unique technique.

The package includes a two-night stay and three-day course at the Resort, which has just been awarded the maximum 85% score for a four star hotel in an AA review.
The breathtaking countryside enveloping the Resort, near Cardiff, is the perfect setting to learn how walking can change your life for the better from helping  keep active, managing weight or improving posture, relieving pain and improving fitness levels.

Joanna’s intimate seminars will help you learn how to maintain a better body, tackle troublesome areas and will provide the opportunity to ask your own personal questions. Joanna, whose celebrity clients have included Richard Branson, Dido and Rachel Stevens, says: “I can’t wait to come to Cardiff to host one of my popular Walking Spa Break events exclusively with the beautiful location and facilities at The Vale Resort. You’ll find my Walking Spa Break is jam packed with know-how and techniques.”

Whether you are completely new to fitness, are wanting to firm up, lose pounds or just get fitter and healthier, Joanna, who has been christened ‘the most influential woman in fitness’ by Cosmopolitan magazine, has plenty of expert advise to offer.
Combined with pamper sessions in the Spa, you will leave refreshed and motivated at the end of the break and inspired to make walking work for you in your own environment, regardless of personal fitness, shape or age. The Walking Spa Break is perfect for anyone looking for a few days away with a difference.

The Vale Resort’s Walking Spa Break includes:

• Two nights luxury 4* accommodation
• Full Welsh breakfast
• Buffet lunch with coffee
• 3 course dining with coffee in the AA Rosette, Vale Grill
• Unlimited use of our leisure facilities including swimming pool, whirlpool, gymnasium, sauna, steam room, tennis and squash courts and exercise classes (classes subject to availability)
• 1 x 55 minute treatment of your choice in the Vale Spa (booked prior to arrival) 
• Clarins skincare workshop
• Clarins Gift
• 3 x 50 minute practical walk sessions
• 2 x Personal Q&A seminars with Joanna Hall
• Joanna Hall goody bag
• 10% discount on any extra pre-booked spa treatments (over an hour)

FROM £295* per person

*Terms and conditions apply. Subject to availability on specified date only. Based on 2 sharing superior room. £65pp single supplement applies. Full non-refundable payment at time of booking. Spa and dinner times must be booked at time of reservation.

Your chance to win!

To celebrate becoming the highest AA 4* Rated Hotel in Wales, the Vale Resort have teamed up with Visit Cardiff to offer a round of golf for 4 on The Wales National Golf Course. To enter our competition, click here.

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