Sometimes the only way to truly relax is to leave the city behind and escape to the countryside for a couple of days

Spa breaks in Wales tend to take inspiration from the environment which surround them and nestled within the Vale of Glamorgan countryside, with two golf courses either side of it you’ll find the Vale Resort (easily accessible from Cardiff, along the M4).

It’s amazing how a scenic drive through greenery and wide open spaces can provide such an instantly calming effect, and the winding country roads which lead to the Vale do just that. Entrance to the spa is through the Chai Cafe, a pristine and atmospheric space with luxurious lotions adorning the walls – all available to purchase should you wish to create a mini-spa at home.

You’re provided with branded terrycloth attire which are perfect for that obligatory Instagram selfie, before making your way to the dressing room (it’s too glamorous to be called a changing room) complete with Hollywood style light bulb mirrors and a convenient code system for the lockers. Unlike most spas you won’t be wandering around with a key attached to your wrist – so not chic. You also get a branded drawstring bag, which is handy if you’re spending an entire day at the spa and want to pack a book, sunglasses, sun tan lotion and any other items you deem essential.

The Spa’s interior is a plush purple and bathed in a soft shimmering glow which makes your stroll to the treatment room a melodic experience.

Temple Spa champagne and truffles deluxe treatment – £75

Whether you’re a first timer or a spa addict, after a scintillating 85 minutes this treatment will transform you into an ecclesiastical being. Known as the creme de la creme of facials, it combines a hot stone massage with a warm melting mask, finishing off with a luxurious massage. The resort has partnered with Temple Spa, which offers a Mediterranean inspired collection of products and this treatment features its cult product Skin truffle – stocked by the creme de la creme of high end department stores, Harrods.

To finish off it’s back to the Chai Cafe for a glass of bubbly and a selection of delectable truffles. The treatment makes for a memorable Christmas gift for your nearest and dearest via a Spa gift card.

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Wales’ largest spa, boasts 19 treatment rooms and five relaxation rooms. The Chill Zone with long leather sofas and glossy magazines. The Float Zone with heated water beds and atmospheric water features. The Slumber Zone complete with twinkling lights and plush-as-they-are-snug quilts. Each zone is ideal for both groups or singular use should you want to tuck yourself away. You’re also free to explore the rest of the facilities which include a sauna, steam room and whirlpool. There is also an outside area which enjoys breathtaking views of the Vale countryside – a soothing backdrop to forget the hustle and bustle of city life.

Spa day ☉ #valeresort #visitthevale #spa #monday #treat

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Champagne and truffles to finish off 🍾 #valeresort #visitcardiff #visitthevale #cardiff #cardiffis #spa

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Top Tips for your Spa Visit

  • If you haven’t visited a spa before you may be a little nervous about what is expected of you. I suggest asking for a tour of the spa and the facilities before your visit to get a feel for your surroundings. Also, don’t be afraid to talk to the staff and tell them its your first time. The friendly staff at the Vale answered all of my nervous questions and quickly put my mind at ease.
  • Target your spa treatment to your own health needs, whether you want to boost circulation or ease recurring pain. My Spa Therapist Cayce patiently listened to my paranoid ramblings about turning 30 and dehydration, so she assured me that she would focus on hydration.
  • Make your day even more comfortable by packing your favourite book and if you have long locks don’t forget to bring a hair bobble to tie your hair up during your massage. This can be particularly useful if you’re having a scalp massage, as it prevents you from looking like a creature from Fraggle Rock.
  • Arrive early by at least one hour before your treatment to unwind and enjoy the facilities before your massage as this helps your muscles to relax. The Vale Resort offers a buffet lunch between 12 and 2 at the Chai Cafe, which is a great add on to treatments and in some cases comes as part of it.
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Explore the Vale of Glamorgan

If you love both the coast and countryside,  the Vale is for you. Attractions such as Dyffryn Gardens and Llanerch Vineyard are on your doorstep and the coastal town of Penarth is a short drive.

Samantha Ellis is a human woman who enjoys gin and Micellar water – although she doesn’t enjoy confusing them. Follow her on Twitter and Instagram